Post Tagged with: "weight loss"

• 7 May 2008 / Our Blog

  More on Sleep

  Back in January I wrote a post on “Sleeping your way to being thin.” It detailed the benefits of sleep on metabolism and on health in general. Just today I […]

   
   

• 14 January 2008 / Our Blog

  Sleep Your Way To Being Thin

  A very interesting discussion by my teacher Jeffrey Yuen related decreased metabolism (and metabolic issues) and lack of sleep. The idea is that we are highly affected by seasonal/climactic factors […]