Post Tagged with: "metabolism"

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  23 June 2014 / Our Blog

  Webinar on Chinese Dietary Therapy and Eastern Nutrition by Ross Rosen

  Hi everyone, As part of our mission on educating the public on all facets of Chinese medicine, I have created a webinar on the basic principles of Chinese Dietary Therapy […]

   
   

• 7 May 2008 / Our Blog

  More on Sleep

  Back in January I wrote a post on “Sleeping your way to being thin.” It detailed the benefits of sleep on metabolism and on health in general. Just today I […]

   
   

• 14 January 2008 / Our Blog

  Sleep Your Way To Being Thin

  A very interesting discussion by my teacher Jeffrey Yuen related decreased metabolism (and metabolic issues) and lack of sleep. The idea is that we are highly affected by seasonal/climactic factors […]