Post Tagged with: "heart rate"

  • Rate, Rhythm and Stability Webinar

    Rate and Rhythm certifRate Rhythm Rate Rhythm handout 2Rate, Rhythm and Stability Webinar

  • The Dao of Exercise

    The Dao of Exercise

    by Ann Rosen and Ross Rosen Why less may be more when it comes to exercise Limit Cardio workouts and vigorous exercise. This is something that regularly meets resistance when […]

  • On Heart Rates…

    On Heart Rates…

    Please click on the link below for a short tutorial on healthy heart rates according to my lineage of Chinese medicine.  A short video I made a few years back […]