Post Tagged with: "heart rate"

• 23 July 2015 / Webinar Videos

  Rate, Rhythm and Stability Webinar

  Rate and Rhythm certifRate Rhythm Rate Rhythm handout 2Rate, Rhythm and Stability Webinar

   
   
• 

  23 March 2015 / Our Blog

  The Dao of Exercise

  by Ann Rosen and Ross Rosen Why less may be more when it comes to exercise Limit Cardio workouts and vigorous exercise. This is something that regularly meets resistance when […]

   
   
• 

  11 June 2014 / Our Blog

  On Heart Rates…

  Please click on the link below for a short tutorial on healthy heart rates according to my lineage of Chinese medicine.  A short video I made a few years back […]