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Post Tagged with: "metabolism"

 
  • Webinar on Chinese Dietary Therapy and Eastern Nutrition by Ross Rosen

    Webinar on Chinese Dietary Therapy and Eastern Nutrition by Ross Rosen

    Hi everyone, As part of our mission on educating the public on all facets of Chinese medicine, I have created a webinar on the basic principles of Chinese Dietary Therapy […]

     
     
  • More on Sleep

    Back in January I wrote a post on “Sleeping your way to being thin.” It detailed the benefits of sleep on metabolism and on health in general. Just today I […]

     
     
  • Sleep Your Way To Being Thin

    A very interesting discussion by my teacher Jeffrey Yuen related decreased metabolism (and metabolic issues) and lack of sleep. The idea is that we are highly affected by seasonal/climactic factors […]

     
     
 
 

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