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The amount of food products containing Splenda and other sugar substitutes like aspartame and the sugar alcohols is increasing exponentially. Being marketed as a “healthy” alternative to refined sugars is, yet another example, of the vast amounts of misinformation out there. And while refined sugars are a significant problem ubiquitous in our culture, Splenda, aspartame and the like are equally problematic and toxic. Please see the following links for some of the facts regarding these chemicals.

http://www.holisticmed.com/splenda/

http://www.truthaboutsplenda.com/
http://www.mercola.com/2003/nov/8/splenda_dangers.htm
http://www.holisticmed.com/splenda/splenda-adverse.txt
http://www.mercola.com/2000/dec/3/sucralose_dangers.htm
http://www.mercola.com/2000/dec/3/sucralose_testimonials.htm

But yet, they continue to be ever-present in a vast number of foods at our local groceries. Even companies like Weight Watchers recommend these products as weight loss, low calorie substitutes. But can we really be surprised about that when this company gives the following recipe for a fruit cobbler.

1 bag frozen blueberries
1 bag frozen raspberries
sprinkle yellow cake batter on top
1 bottle of diet sprite/pepsi/7-up

Very scary, indeed.

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